The Air Fryer Pumpkin Strips is a healthy snack that is rich in fiber and low in carbohydrates. These pumpkin strips mixed with black pepper are sweet and spicy. They are unstoppable after a bite. Extremely delicious! Let’s cook with JoyOuce air fryer, and surprise your family and friends with different snacks!
Ingredients
- 1 pumpkin (ripe pumpkin)
- 1 tbsp olive oil
- 2 teaspoons black pepper
- 1 teaspoon salt
- A pinch of coriander
Practice
step1Cut the pumpkin in half, dig out the seeds and discard them, and cut them into French fries.
step2Put the sliced fries-shaped pumpkin in a bowl, add olive oil, black pepper and salt. Stir well.
step3Put the pumpkin strips into the preheated 400°F air fryer basket. Set the air fryer to 400 ℉ for 15 minutes. About every 5 minutes, remove the basket and shake it to redistribute the pumpkin and ensure even cooking. Check to see if the edges of the pumpkin strips have turned brown and serve with coriander on the plate.
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Hi,@Chris @Todd. After our many tries, we think that cutting the uncooked pumpkin into strips first, and then proceed to the next step, the taste will be better.
Do you bake the whole pumpkin first before cutting into chips & for how long do you pre-cook it?
The uncut pumpkin is cooked whole first? In an air fryer?
Hi,@Sabera Jinwalla. The deli pumpkin refers to the ripe pumpkin.
Hi,@Warren. The normal red pumpkin of course can, as long as it is ripe. We are looking forward to your Air Fryer Pumpkin Strips.
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